Chocolate chickpea spread
Chocolate chickpea spread
I am not going to tell you this tastes like Nutella or a decadent chocolate pudding, but it is a chocolatey, protein-filled treat. I like it prepared with fresh fruit.
Yields: 2 cups
Ingredients
1 can salt-free chickpeas – drained and rinsed
⅓ cup cacao
¼ cup plant-based milk
10 pitted dates
1 tablespoon maple syrup
1 tablespoon cinnamon
2 teaspoons vanilla
Steps
Put all the ingredients in a food processor with the S-blade. Mix until smooth and creamy. Serve as a dessert or snack with some fresh fruit. It could also be used as a layer in a parfait.
Rayne Kuntz